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This awakening has been called nirvana.\u0026nbsp; Although its exact nature remains a mystery, Kundalini is known to be a multifaceted force that must be examined from many points of view, if its secrets are ever to be revealed.\u003c\/p\u003e\r\n\u003cp\u003e\u003cbr \/\u003e\r\nIn this book, Gopi Krishna examines Kundalini from three different perspectives: the mystical, the philosophical, and the traditional.\u003c\/p\u003e\r\n\u003cp\u003e\u003cbr \/\u003e\r\n\u003c\/p\u003e\r\n\u003cp\u003ePublished: 1997\u003cbr \/\u003e\r\nPages: 198\u003cbr \/\u003e\r\nIllustrations\/Photos: Yes\u003cbr \/\u003e\r\n\u003c\/p\u003e\r\n","brand":"Gopi Krishna","offers":[{"title":"Default Title","offer_id":151371932,"sku":"","price":9.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0106\/6232\/products\/three_pers_kundalini.jpg?v=1320026691"},{"product_id":"miracles-of-naturopathy-yogic-sciences","title":"Miracles of Naturopathy \u0026 Yogic Sciences","description":"\u003cp\u003eAllopathic treatment is combative; and the treatment through Nature Cure is preventative. 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Questions such as: What enabled the Egyptians to design and construct the Great Pyramid? How did the Mayas develop a calendar more accurate than our own?\u003c\/p\u003e\r\n\u003cp\u003eA new activity of cerebro-spinal system and the opening of a super-sensory channel in the brain, the spring head of revelation and new insights, provide the explanation for these mysteries.\u003c\/p\u003e\r\n\u003cp\u003ePublished: 1996 (3rd Reprint)\u003cbr \/\u003e\r\nPages: 142\u003cbr \/\u003e\r\nFormat: Paperback\u003cbr \/\u003e\r\n\u003c\/p\u003e\r\n","brand":"Gopi Krishna","offers":[{"title":"Default Title","offer_id":207063477,"sku":"","price":7.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0106\/6232\/products\/gopi_krishna_purpose_yoga.jpg?v=1330322792"},{"product_id":"ancient-secrets-of-kundalini","title":"Ancient Secrets of Kundalini","description":"\u003cp\u003eConsidered from the biological angle, the arousal of Kundalini implies the commencement of a new metabolic activity at the base of the spine in which the entire reproductive system with its blood vessels, arteries, veins, nerves and other tissues is deeply involved. The general impression prevailing that Kundalini can be awakened to activity merely with certain practices of Hatha-Yoga, like concentration, \u003ci\u003epranayama \u003c\/i\u003eor\u003ci\u003e bandhas\u003c\/i\u003e is not correct.\u003c\/p\u003e\r\n\u003cp\u003eThe real aim of Yoga is often incorrectly depicted or misunderstood. The book explores \u003ci\u003ePanchastavi\u003c\/i\u003e, a unique hymn of praise to Kundalinim the Cosmic Life-Force behind Yoga and phenomena associated with it.\u003c\/p\u003e\r\n\u003cp\u003ePublished: 1997 (2nd Reprint)\u003cbr \/\u003e\r\nPages: 192\u003cbr \/\u003e\r\nFormat: Paperback\u003cbr \/\u003e\r\n\u003c\/p\u003e\r\n","brand":"Gopi Krishna","offers":[{"title":"Default Title","offer_id":207065199,"sku":"","price":6.5,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0106\/6232\/products\/gopi_krishna_ancient_secrets.jpg?v=1330325673"},{"product_id":"yog-its-philosophy-and-practice","title":"Yog - Its Philosophy and Practice","description":"\u003cp\u003eAn easy and simple explanation of \u003ci\u003easanas\u003c\/i\u003e and \u003ci\u003ekriyas\u003c\/i\u003e, established by Saint Patanjali. The eight yogic practices area meant for mental and physical cleansing, soul enlightenment and have successfully cured diseases like diabetes, obesity, gastric trouble, constipation, chronic acidity, and all other stomach related diseases, abdominal pain, cervical\u0026nbsp; spondylitis, dislocation of discs, allergy, sinus, respiratory problems, migraines, depression, high blood pressure, stress, cholesterol, and heart diseases, etc.\u003c\/p\u003e\n\u003cp\u003eRev. Swami Ramdev, a celibate since childhood, is well-versed in Sanskrit Grammar, \u003ci\u003eAyruved\u003c\/i\u003e and \u003ci\u003eVedic \u003c\/i\u003ePhilosophy. 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Yoga enhances the overall quality of life. This is not \r\nonly applicable to individuals but to the community as a whole. Today, \r\nin this quality-conscious and productivity-based commercial world, where organizations need most from their knowledge workers, the author’s \r\nmission of providing a stress-free life is a panacea.\u0026nbsp;\u003c\/p\u003e\r\n\u003cp\u003eRelief from aches,\r\n pains and tensions, leads to better concentration, creativity, positive\r\n attitude, better team work, and reduced absenteeism, which is the need \r\nof the hour. Lifestyle and healthy diet are complementary to any yoga \r\nroutine. This richly illustrated book gives many practical tips on how \r\nto discipline one's lifestyle and make a healthy diet plan.\u003c\/p\u003e\r\n\u003cp\u003ePublished: 2009\u003cbr \/\u003e\r\nPages: 201\u003cbr \/\u003e\r\nFormat: Paperback\u003cbr \/\u003e\r\n\u003c\/p\u003e\r\n","brand":"B. K. 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Even people who exercise regularly will find \r\nthis book useful: studies has proven that exercise relegated entirely \r\nto one part of the day is not very effective if the rest of the day is \r\nspent largely in a passive manner. \u003c\/p\u003e\r\n\u003cp\u003eClear, lucid instructions accompanied by easy-to-follow illustrations make this book an effective companion for those of us who to juggle several roles in a day seamlessly.\u003c\/p\u003e\r\n\u003cp\u003ePublished: 2010\u003cbr\u003e\r\nPages: 236\u003cbr\u003e\r\nFormat: Paperback\u003cbr\u003e\r\n\u003c\/p\u003e\r\n","brand":"Shameem Akthar","offers":[{"title":"Default Title","offer_id":218470976,"sku":"","price":25.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0106\/6232\/products\/akthar_workplace_yoga.jpg?v=1338739025"},{"product_id":"complete-book-of-yoga","title":"Complete Book of Yoga","description":"\u003cp\u003eThis book presents various Yoga techniques in a simplified language.\u0026nbsp; Besides regular yogic exercises, this book also includes simple exercises, which can be practiced at any time such as while laughing, palming, accu-massage, etc.\u003c\/p\u003e\r\n\u003cp\u003eThis book includes various exercies for: children, gastric problems, reducing obesity and belly fat, proper energy flow, and relaxation. All are well-described along with color photographs. This book also highlights tips on a healthy diet in order to fully benefit from Yoga exercises.\u003c\/p\u003e\r\n\u003cp\u003ePublished: 2011\u003cbr \/\u003e\r\nPages: 180\u003cbr \/\u003e\r\nFormat: Paperback\u003cbr \/\u003e\r\n\u003c\/p\u003e\r\n","brand":"Dr. Deepika M. Sharma, Dr. Rajeev Sharma","offers":[{"title":"Default Title","offer_id":230922254,"sku":"","price":11.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0106\/6232\/products\/sharma_complete_yoga.jpg?v=1344104311"},{"product_id":"yoga-for-diabetes-relief","title":"Yoga for Diabetes Relief","description":"\u003cp\u003eDiabetes is one of the most common yet dangerous lifestyle disorders that we face today. Filled with anxiety at this juncture, you wonder about where to begin and what to do. \u003ci\u003eYoga for Diabetes Relief \u003c\/i\u003eprepares you to tackle diabetes with serenity. This powerful book gives you a wake-up call as it shares simple and effective exercises to you control this disorder.\u003c\/p\u003e\r\n\u003cp\u003eThrough effective yoga exercises which help strengthen your immune system, improve blood circulation, control excess secretion of stress hormones and harmonize your blood sugar levels, you can take charge of your life once again and continue to lead a fulsome and healthy life with peace of mind.\u003c\/p\u003e\r\n\u003cp\u003ePublished: 2007\u003cbr \/\u003e\r\nPages: 125\u003cbr \/\u003e\r\nFormat: Paperback\u003cbr \/\u003e\r\n\u003c\/p\u003e\r\n","brand":"Bharat Thakur","offers":[{"title":"Default Title","offer_id":253485699,"sku":"","price":14.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0106\/6232\/products\/thakur_diabetes_yoga.jpg?v=1352687607"},{"product_id":"anatomy-of-fitness-yoga","title":"Anatomy of Fitness: Yoga","description":"\u003cp\u003eThis is a beautifully illustrated Yoga guide that shows how to build strength and flexibility while improving your concentration and will power. 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Only ten minutes a day of these exercises can transform your life whether you're looking for an alternative to more strenuous exercise, or a gentle yet efficient way to stay fit,\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003cbr\u003ePages: 128\u003cbr\u003ePublisher: Simon \u0026amp; Schuster\u003cbr\u003eFirst published: 1994\u003cbr\u003eISBN: 978-0671885106\u003c\/p\u003e","brand":"Mary Stewart","offers":[{"title":"Default Title","offer_id":12472004548,"sku":"","price":19.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0106\/6232\/products\/Yogaover50.jpg?v=1450218955"},{"product_id":"yoga-heals-your-back-10-minute-routines-that-end-back-and-neck-pain","title":"Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain","description":"\u003cp\u003eBack pain is the main cause that people stay home from work, and the best way to help chronic back pain is with exercise. 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Since its publication, it has sold more than 700,000 copies worldwide and has become a standard text for both yoga students and teachers.\u003c\/p\u003e\n\u003cp\u003eThe essential companion for beginning and experienced yogis alike! Now with fresh, colorful pages throughout, \u003ci\u003eThe Sivananda Companion to Yoga\u003c\/i\u003e remains the classic guide to yoga. With easy-to-follow instructions, inspirational teaching, and detailed illustrations, this authoritative guide covers every aspect of the yoga lifestyle, including relaxation, exercise, dietary guidelines, breathing, and meditation.\u003cbr\u003e\u003cbr\u003eWhether you're using it in conjunction with a class or on your own, \u003ci\u003eThe Sivananda Companion to Yoga\u003c\/i\u003e can help you:\u003cbr\u003e -Develop a fit and beautiful body\u003cbr\u003e -Boost your energy and vitality at any stage of life\u003cbr\u003e -Reduce stress and experience greater peace of mind\u003cbr\u003e -Eat nutritiously and responsibly\u003cbr\u003e -Increase your powers of concentration and discipline\u003cbr\u003e \u003cbr\u003eYoga is a journey toward physical and spiritual wellness. With this beautiful, bestselling guide in hand, you will experience the health, energy, and vibrancy that yoga can bring into your life.\u003c\/p\u003e\n\u003cp\u003ePublished: 2000\u003cbr\u003ePages: 192\u003cbr\u003eFormat: Paperback\u003cbr\u003ePublisher: Simon \u0026amp; Schuster, USA\u003cbr\u003eISBN: 9780684870007\u003c\/p\u003e\n\u003cdiv style=\"position: absolute; top: -1999px; left: -1988px;\" id=\"stcpDiv\"\u003eISBN 9780684870007Format: PaperbackPublisher:\u003c\/div\u003e\n\u003cdiv style=\"position: absolute; top: -1999px; left: -1988px;\" id=\"stcpDiv\"\u003eISBN 9780684870007\u003c\/div\u003e\n\u003cdiv style=\"position: absolute; top: -1999px; left: -1988px;\" id=\"stcpDiv\"\u003eISBN 9780684870007\u003c\/div\u003e","brand":"Sivananda Yoga Center","offers":[{"title":"Default Title","offer_id":15050337028,"sku":"","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0106\/6232\/products\/sivananda_yoga.jpg?v=1456018713"},{"product_id":"body-goddess-the-complete-guide-on-yoga-for-women","title":"Body Goddess - The Complete Guide on Yoga for Women","description":"\u003cdiv class=\"aboutext zur\" itemprop=\"description\"\u003e\n\u003cp\u003eWith our lives our bodies too are changing. Puberty, pregnancy, obesity, thyroid, \u003cspan data-scayt_word=\"PCOS\" data-scaytid=\"1\"\u003ePCOS\u003c\/span\u003e, menopause, stress as women go through different stages of life, their bodies too transform accordingly.\u003c\/p\u003e\n\u003cp\u003eSo how does one deal with these changes?\u003c\/p\u003e\n\u003cp\u003eBollywood's most celebrated yoga expert, \u003cem\u003e\u003cspan data-scayt_word=\"Payal\" data-scaytid=\"2\"\u003ePayal\u003c\/span\u003e \u003cspan data-scayt_word=\"Gidwani\" data-scaytid=\"3\"\u003eGidwani\u003c\/span\u003e \u003cspan data-scayt_word=\"Tiwari\" data-scaytid=\"4\"\u003eTiwari\u003c\/span\u003e \u003c\/em\u003ecomes to your rescue. From the basics of yoga to their practical application in our day to day life - \u003cspan data-scayt_word=\"Payal?s\" data-scaytid=\"5\"\u003ePayal's\u003c\/span\u003e essential mantras guarantee not just weight loss but also promise a healthier lifestyle. Designed for all age groups, this book comes enriched with easy to follow exercise regimes and invaluable tips.\u003c\/p\u003e\n\u003cp\u003eBody Goddess is indispensable for every woman who wants to look and feel like a diva.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout The Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-scayt_word=\"Payal\" data-scaytid=\"6\"\u003ePayal\u003c\/span\u003e \u003cspan data-scayt_word=\"Gidwani\" data-scaytid=\"7\"\u003eGidwani\u003c\/span\u003e \u003cspan data-scayt_word=\"Tiwari\" data-scaytid=\"8\"\u003eTiwar\u003c\/span\u003e\u003cstrong\u003e\u003cspan data-scayt_word=\"Tiwari\" data-scaytid=\"8\"\u003ei\u003c\/span\u003e \u003c\/strong\u003eis the most famous fitness and yoga trainer of Bollywood. She has trained \u003cspan data-scayt_word=\"Sonakshi\" data-scaytid=\"14\"\u003eSonakshi\u003c\/span\u003e \u003cspan data-scayt_word=\"Sinha\" data-scaytid=\"15\"\u003eSinha\u003c\/span\u003e, \u003cspan data-scayt_word=\"Kareena\" data-scaytid=\"16\"\u003eKareena\u003c\/span\u003e \u003cspan data-scayt_word=\"Kapoor\" data-scaytid=\"17\"\u003eKapoor\u003c\/span\u003e, \u003cspan data-scayt_word=\"Saif\" data-scaytid=\"19\"\u003eSaif\u003c\/span\u003e Ali Khan, \u003cspan data-scayt_word=\"Rani\" data-scaytid=\"20\"\u003eRani\u003c\/span\u003e \u003cspan data-scayt_word=\"Mukerji\" data-scaytid=\"21\"\u003eMukerji\u003c\/span\u003e, Jacqueline \u003cspan data-scayt_word=\"Fernandes\" data-scaytid=\"22\"\u003eFernandes\u003c\/span\u003e, Farah Khan, \u003cspan data-scayt_word=\"Tusshar\" data-scaytid=\"23\"\u003eTusshar\u003c\/span\u003e \u003cspan data-scayt_word=\"Kapoor\" data-scaytid=\"18\"\u003eKapoor\u003c\/span\u003e, \u003cspan data-scayt_word=\"Amrita\" data-scaytid=\"24\"\u003eAmrita\u003c\/span\u003e \u003cspan data-scayt_word=\"Arora\" data-scaytid=\"25\"\u003eArora\u003c\/span\u003e, \u003cspan data-scayt_word=\"Priya\" data-scaytid=\"26\"\u003ePriya\u003c\/span\u003e \u003cspan data-scayt_word=\"Dutt\" data-scaytid=\"27\"\u003eDutt\u003c\/span\u003e, Suzanne \u003cspan data-scayt_word=\"Roshan\" data-scaytid=\"28\"\u003eRoshan\u003c\/span\u003e, Maria \u003cspan data-scayt_word=\"Goretti\" data-scaytid=\"29\"\u003eGoretti\u003c\/span\u003e, Tulip \u003cspan data-scayt_word=\"Joshi\" data-scaytid=\"30\"\u003eJoshi\u003c\/span\u003e, \u003cspan data-scayt_word=\"Zoa\" data-scaytid=\"31\"\u003eZoa\u003c\/span\u003e \u003cspan data-scayt_word=\"Morani\" data-scaytid=\"32\"\u003eMorani\u003c\/span\u003e, etc. while her husband \u003cspan data-scayt_word=\"Manish\" data-scaytid=\"33\"\u003eManish\u003c\/span\u003e \u003cspan data-scayt_word=\"Tiwari\" data-scaytid=\"9\"\u003eTiwari\u003c\/span\u003e trains \u003cspan data-scayt_word=\"Sridevi\" data-scaytid=\"34\"\u003eSridevi\u003c\/span\u003e and Katrina \u003cspan data-scayt_word=\"Kaif\" data-scaytid=\"35\"\u003eKaif\u003c\/span\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\nPublished: 2015\u003cbr\u003ePages: 255\u003cbr\u003eISBN-13: 978-8184000733\u003cbr\u003ePublisher: Ebury Press\u003cbr\u003eFormat: Paperback","brand":"Payal Gidwani Tiwari","offers":[{"title":"Default Title","offer_id":17330126852,"sku":"","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0106\/6232\/products\/tiwari_body.jpeg?v=1459552632"},{"product_id":"kundalini-yoga-as-taught-by-yogi-bhajan","title":"Kundalini Yoga- As taught by Yogi Bhajan","description":"\u003cp style=\"box-sizing: border-box; padding: 0px; margin: 0em 0px 1em 1em; color: #333333; font-family: verdana, arial, helvetica, sans-serif; font-size: small; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff;\"\u003eThe yoga in this title is a sampling of the vast wealth called Kundalini Yoga.Onecan learn about the branch of yoga based on the teachings of Yogi Bhajan who brought Kundalini Yoga from India to the West in 1969. Kundalini comes from the Indian word kundal, which means \"lock of hair from the beloved\". The uncoiling of this \"hair\" is the awakening of the kundalini, the creative potential that already exists in every human. Master yoga teacher and author Shakta Kaur Khalsa demonstrates how Kundalini Yoga works for everyday life and every person.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFormat: Softcover\u003c\/p\u003e\n\u003cp\u003ePages:  224\u003c\/p\u003e\n\u003cp\u003eISBN: 978-0789467706\u003c\/p\u003e","brand":"Shakta Kaur Khalsa","offers":[{"title":"Default Title","offer_id":17937956292,"sku":"","price":16.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0106\/6232\/products\/kundalini.jpg?v=1461197206"},{"product_id":"autobiography-of-a-yogi","title":"Autobiography of a Yogi","description":"\u003cp\u003eAutobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. This acclaimed autobiography presents a fascinating portrait of one of the great spiritual figures of our time.\u003c\/p\u003e\n\u003cp\u003eWith engaging candor, eloquence, and wit, Paramahansa Yogananda tells the inspiring chronicle of his life: the experiences of his remarkable childhood, encounter with many saints and sages during his youthful search throughout India for an illumined teacher, ten years of training in the hermitage of a revered yoga master, and the thirty years that he lived and taught in America. Also recorded here are his meetings with Mahatma Gandhi, Rabindranath Tagore, Luther Burbank, the Catholic stigmatist Therese Neumann, and other celebrated spiritual personalities of East and West.\u003c\/p\u003e\n\u003cp\u003eThe author clearly explains the subtle but definite laws behind both the ordinary events of everyday life and the extraordinary events commonly termed miracles. His absorbing life story becomes the background for a penetrating and unforgettable look at the ultimate mysteries of human existence.\u003c\/p\u003e\n\u003cp\u003eSelected as \"One of the 100 Best Spiritual Books of the Twentieth Century,\" Autobiography of a Yogi has been translated into 20 languages, and is regarded worldwide as a classic of religious literature. Several million copies have been sold, and it continues to appear on best-seller lists after more than sixty consecutive years in print. Profoundly inspiring, it is at the same time vastly entertaining, warmly humorous and filled with extraordinary personages. Self-Realization Fellowship's editions, and none others, include extensive material added by the author after the first edition was published, including a final chapter on the closing years of his life.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"item-description__content\"\u003ePublished: 2016\u003cbr\u003eFormat: Hardcover\u003cbr\u003ePages: 379\u003cbr\u003ePublisher: Arcturus Publishing\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Paramhansa Yogananda","offers":[{"title":"Default Title","offer_id":44387995012,"sku":"","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0106\/6232\/products\/yogi_bio.jpg?v=1499119298"},{"product_id":"godman-to-tycoon-the-untold-story-of-baba-ramdev","title":"Godman to Tycoon: The Untold Story of Baba Ramdev","description":"\u003cp\u003eF\u003cspan id=\"freeTextContainer5104028396066613316\"\u003erom selling chawanprash on a bicycle and teaching yoga to small groups of people in the late 1990s, today Baba Ramdev is a media mogul who can shake governments. He sits at the top of a multi-billion-dollar consumer goods empire that sells everything from swadeshi jeans to ghee and has taken the yoga revolution down to small-town India. He is also becoming very popular in many countries. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003cbr\u003ePublished: 2017\u003cbr\u003e\u003cspan itemprop=\"numberOfPages\"\u003ePages: 248 \u003c\/span\u003e\u003cbr\u003eISBN: 978-9386228383\u003c\/p\u003e","brand":"Priyanka Pathak Narain","offers":[{"title":"Default Title","offer_id":2516196098080,"sku":"","price":19.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0106\/6232\/products\/Godman_Tycoon_Babaramadev.jpg?v=1508453857"},{"product_id":"the-21-stages-of-meditation-kundalini-yoga-as-taught-by-yogi-bhajan","title":"The 21 Stages of Meditation: Kundalini Yoga as Taught by Yogi Bhajan","description":"\u003cdiv class=\"descrip\"\u003e\n\u003cp class=\"descrip-first\"\u003e\u003cem\u003eThe 21 Stages of Meditation\u003c\/em\u003e by Gurucharan Singh will inspire and motivate you, and give you guidance while you work on expanding your practice and deepening your experience and understanding. Learn to recognize your strengths as a meditator, clarify the actual process, and discover the steps you need to take to continue your learning process.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"descrip-more\"\u003e\n\u003cp\u003eBased on the Kundalini Yoga teachings of Yogi Bhajan, this book explains everything - scientifically, mentally, \u0026amp; spiritually. It is equally effective both for those beginning to meditate (so they know that what they experience is \"normal\") and also for more experienced meditators. You may have some experiences differing from those detailed within, but that does not mean you not following the instructions. Meditative experiences can vary greatly from individual to individual and even from day to day.\u003c\/p\u003e\n\u003cp\u003eThe stages described range from Upset to Boredom, to Humility, Graceful Enlightenment and the Sage. You will learn how to explore these stages and more during three distinct meditative journeys which culminate in the pinnacle of contemplative awareness - Stage 21 - The Infinite Pulse.\u003c\/p\u003e\n\u003cp\u003eUse \u003cem\u003eThe 21 Stages of Meditation\u003c\/em\u003e every day to change your life - forever!\u003c\/p\u003e\n\u003cp\u003ePublished: 2012\u003cbr\u003ePages: 440\u003cbr\u003eFormat: Paperback\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Gurucharan Singh Khalsa","offers":[{"title":"Default Title","offer_id":31195671068741,"sku":"","price":39.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0106\/6232\/products\/21.jpg?v=1580609259"},{"product_id":"awakening-shakti-the-transformative-power-of-the-goddesses-of-yoga","title":"Awakening Shakti: The Transformative Power of the Goddesses of Yoga","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\"\u003eHow do you live a life of spiritual awakening as well as outer abundance, inner freedom as well as deep intimacy? How do you serve the world selflessly, yet passionately celebrate your life?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cbr data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\"\u003eThe sages of Tantra have known for centuries that when you follow the path of Shakti―the sacred feminine principle personified by the goddesses of yoga―these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, love more deeply and fearlessly, create with greater mastery, and move through the world with skill and delight. In\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003ci data-mce-fragment=\"1\" style=\"font-style: italic; color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\" data-mce-style=\"font-style: italic; color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\"\u003eAwakening Shakti\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\"\u003e, you will learn how to recognize and invite:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cbr data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\"\u003eKali, bringer of strength, fierce love, and untamed freedom\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\"\u003e• Lakshmi, who confers prosperity and beauty\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\"\u003e• Saraswati, for clarity of communication and intuition\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\"\u003e• Radha, who carries the divine energy of spiritual longing\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\"\u003e• Bhuvaneshvari, who creates the space for sacred transformation\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\"\u003e• Parvati, to awaken creativity and the capacity to love\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\"\u003eWith a wealth of meditations, visualizations, mantras, teachings, and beautifully told stories,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003ci data-mce-fragment=\"1\" style=\"font-style: italic; color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\" data-mce-style=\"font-style: italic; color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial;\"\u003eAwakening Shakti\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eprovides a practical guide for activating the currents of the divine feminine in every aspect of your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\" data-mce-style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;\"\u003ePublished: 2013\u003cbr\u003eFormat: Paperback\u003cbr\u003ePages: 375\u003cbr\u003ePublisher: Sounds True\u003c\/span\u003e\u003c\/p\u003e","brand":"Sally Kempton","offers":[{"title":"Default Title","offer_id":31918405025861,"sku":"","price":24.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0106\/6232\/products\/kempton_shakti.jpg?v=1603498523"},{"product_id":"laughter-yoga-daily-practices-for-health-and-happiness","title":"Laughter Yoga: Daily Practices For Health And Happiness","description":"\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCould you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health!\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eBring laughter into your life at any time of day–no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eLaughter yoga is all about voluntary laughter–how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you’ll become happy–your body can’t tell the difference!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eChildren laugh more than 300 times a day, adults fewer than fifteen. But it’s easy to start laughing again. The exercises in this book combine voluntary laughter with yogic breathing to give you a full body-mind workout. And it turns out that laughter is the fastest way to reduce stress and the best kind of cardio: Ten minutes of hearty laughter is equal to thirty minutes on the rowing machine.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWith \u003cem data-mce-fragment=\"1\"\u003eLaughter Yoga,\u003c\/em\u003e join the growing worldwide movement and discover how laughter really is the best medicine.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePublished: 2018\u003cbr\u003ePages: 230\u003cbr\u003eFormat: Penguin\u003cbr\u003ePublisher: Penguin\/Ebury Press\u003cbr\u003e\u003c\/p\u003e","brand":"Dr Madan Kataria","offers":[{"title":"Default Title","offer_id":40261784698949,"sku":"","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0106\/6232\/products\/laughter_yoga.jpg?v=1661041260"},{"product_id":"hatha-yoga-pradipika","title":"Hatha Yoga Pradipika","description":"\u003ch4\u003eThe Ancient Blueprint for Transformation — Finally Decoded\u003c\/h4\u003e\n\u003cp\u003eImagine holding in your hands a text that has guided yogis for centuries — a sacred manual not just for the body, but for the awakening of the soul. \u003cem\u003eHatha Yoga Pradipika\u003c\/em\u003e is exactly that: the definitive classical guide to hatha yoga, now made accessible to the modern seeker.\u003c\/p\u003e\n\u003cp\u003eThis landmark edition features the original Sanskrit text by \u003cstrong\u003eMaharishi Swatmarama\u003c\/strong\u003e, paired with a rich English translation and authoritative commentary by \u003cstrong\u003eSwami Satyananda Saraswati\u003c\/strong\u003e and \u003cstrong\u003eSwami Muktibodhananda\u003c\/strong\u003e — two of the most respected voices in the yoga tradition.\u003c\/p\u003e\n\u003ch4\u003eWhat Makes This Edition Essential\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete science of hatha yoga\u003c\/strong\u003e — asana, pranayama, shatkarma, mudra, and bandha — all in one volume\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeyond fitness\u003c\/strong\u003e — explores the awakening of pranas, chakras, and kundalini shakti at a cellular level\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOriginal Sanskrit with English commentary\u003c\/strong\u003e — preserving the essence while making it deeply understandable\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReveals the link between tantra and hatha yoga\u003c\/strong\u003e — and how hatha yoga is the foundation of all higher yogas, including raja yoga\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIllustrated with line drawings and diagrams\u003c\/strong\u003e — making complex concepts visually clear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWho This Book Is For\u003c\/h4\u003e\n\u003cp\u003eWhether you are a \u003cstrong\u003eyoga instructor\u003c\/strong\u003e deepening your teaching, a \u003cstrong\u003ededicated practitioner\u003c\/strong\u003e seeking the roots of your practice, or a \u003cstrong\u003espiritual seeker\u003c\/strong\u003e ready to go beyond the mat — this text will transform how you understand and experience yoga.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cem\u003e\"Hatha yoga leads to raja yoga — otherwise it is practised in vain.\"\u003c\/em\u003e — Maharishi Swatmarama\u003c\/blockquote\u003e\n\u003cp\u003eAt 715 pages, this is not a casual read — it is a lifelong companion. A text you return to again and again as your practice deepens and your understanding evolves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook Details\u003c\/strong\u003e\u003cbr\u003ePublished: 2016  |  Pages: 715  |  Format: Paperback  |  ISBN: 978-8185787381\u003c\/p\u003e","brand":"Swami Muktibodhananda","offers":[{"title":"Default Title","offer_id":45111822188613,"sku":null,"price":44.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0106\/6232\/files\/hatha_yoga.jpg?v=1780790581"}],"url":"https:\/\/indiabookworld.ca\/collections\/yoga\/pranayama.oembed","provider":"India Bookworld","version":"1.0","type":"link"}