This is an extraordinary title by the Vancouver (Canada) based writer, Amar Ochani who is a keen Vipassana mediator. It deals with  life and the art of living. This is a beautiful motivational book that, contains personal reflections on spiritual growth and self-knowledge through the practice of meditation and mindfulness. This work is a collection of inspirational essays, quotes and thoughts on deeply spiritual and complex questions of life that  illuminate your path with a nurturing light as you embark on an inner quest.

Format: Softcover

Year: 2018

ISBN: 978-1775077503

Pages: 288