Do you want to lose weight and keep it off forever?

When we overeat, it's often because we're hungry for something completely different, such as love, self-esteem, security or success, says Dr. Deepak Chopra. As the acclaimed physician and spiritual mentor to the stars, he has devised a radical new approach to weight loss, which combines the latest scientific research with alternative therapies. Follow it and you can ditch the faddy diets, discover how to eat consciously, lose those pounds and gain lasting happiness.

Published: 2014
Pages: 292
Format: Paperback
Publisher: Rider Books, UK
ISBN: 9781846044076