Yoga Over 50

$19.95 was $24.95

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This is very richly illustrated book of Yoga enables you to reach new levels of physical vitality and mental clarity. Only ten minutes a day of these exercises can transform your life whether you're looking for an alternative to more strenuous exercise, or a gentle yet efficient way to stay fit,

Format: Paperback
Pages: 128
Publisher: Simon & Schuster
First published: 1994
ISBN: 978-0671885106